Before You Think Another Thought Bruce Doyle III, Ph.D. Hampton Roads Publishing Company, Inc ISBN: 1-57174-076-7 Non-Fiction, Self Help Reviewed by Dr. Tami Brady

Be careful what you wish for or it might just happen. Or perhaps more accurately, be careful what you think because it will unfold just as you believe it will. At first, it really doesn’t sound like a problem. We might say, I’ll just think myself a Porsche or a huge raise at my job. Unfortunately, that’s not the way things work. Far too often, we may say one thing but hidden underneath is an unhealthy belief that ensures that this wish is never fulfilled. Basically, we are sabotaging ourselves right out of that Porsche or that big raise.

Before You Think Another Thought explores the power of human thought. The book contains short exercises that can be used to explore unhealthy beliefs and replace them with more loving messages. There are also some valuable sections about mirroring and self-responsibility.

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